7 MINUTE READ It seems that no matter where you go now a days, the word “detox” is ever present.  The mainstream media, Facebook, magazines, books, yoga teachers, supplement producers and even some massage therapists and wellness practitioners are pushing…

6 MINUTE READ [caption id="attachment_897" align="alignnone" width="300"] Stay on your side of the bridge[/caption] I am disheartened this morning, as I’m sure much of the rest of the Fort Collins wellness community, about the local massage therapist who has been…

1 MINUTE READ I was drawn towards the healing arts by my mother, who exposed me to the world of healing at a very early age. I took Reiki levels I and II when I was 14 years old with…

[caption id="attachment_735" align="alignnone" width="300"] Oregon hiking treasures[/caption] 2 MINUTE READ Although I didn’t actually know it at the time, I think I initially pursued massage because I had a fair amount of self care and healing to do, and was…