by Catie Morgan |

July 31, 2024

First Responder + Emergency Personnel 25% OFF SALE

All first responders and emergency personnel will receive 25% off all bookings + retail between now and 8/7/24. Call to book and mention this special or BOOK ONLINE and mention this special at check in for your appointment. Not valid…

by Catie Morgan |

August 20, 2021

Upcoming Changes to our Pricing & Memberships

Dear Amara friends and community members, I’m excited to be writing a more positive message after what has been a very difficult 18 months for everyone. As we move ahead and prepare to make even more improvements within Amara we…

by Catie Morgan |

November 6, 2019

Touch: The need for comfort in times of isolation

[caption id="attachment_9927" align="aligncenter" width="1024"] Photo Credit: Juan Pablo Arenas[/caption] 9 minute read   “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which…

by Catie Morgan |

August 28, 2019

Anxiety: Bad Guy or Good Guy?

4 min read Photo: Aaron Blanco Tejedor “Anxiety How do you always get the best of me? I’m out here living in a fantasy I can’t enjoy a goddamn thing Anxiety Why am I never where I am supposed to…

by Catie Morgan |

November 6, 2017

Your Body Is (probably) Not as Broken As You Think, Part 1

Have you ever experienced going to a healthcare practitioner, or manual therapist of any sort, and heard someone exclaim any of the following: “You’re probably sitting too much at work, and that’s why your low back is a mess.” “You…

by Alice Sanvito |

August 9, 2017

It’s Okay To Massage Her Ankles! Debunking A Major Myth In Pregnancy & Massage

*This article was originally featured in Massage & Fitness Magazine 5 MINUTE READ There are many misconceptions about prenatal massage in the massage therapy community. Some of these ideas may deny the benefits of massage to pregnant women who seek…

by Catie Morgan |

October 31, 2023

2023-24 Price Increase

Amara will be increasing our service costs beginning December 1st, 2023.  Amara has not had a service price increase in 2 years. There are a few factors impacting this decision. First, we want to remain a highly competitive employer that…

by Catie Morgan |

October 17, 2020

At Home Massage Tips for Couples + Partners!

[caption id="attachment_12178" align="alignnone" width="641"] At Home Massage Tips[/caption]   DOWNLOAD: AmaraAtHomeMassageTipsForCouplesPDF

by Catie Morgan |

October 2, 2020

Amara Massage Election Day Closure

Hello Loyal guests, employees and friends of Amara Massage! We will be closed on Tuesday, November 3rd in observance of our national election day. We encourage you to REGISTER TO VOTE and participate in our election, it matters!

by Catie Morgan |

June 7, 2020

Rest and Restore: How you can improve your sleeping habits

Written by Elli Wernsman For full presentation including images please click HERE. WHY IS SLEEP SO IMPORTANT? – We are more able to concentrate and retain information -Improved motor abilities -Elevated mood -Helps us maintain weight and prevent obesity -Keeps…

by Catie Morgan |

May 17, 2020

Kids Under Pressure

Raising kids is challenging under the most normal of times, but when magnified by the COVID-19 pandemic, it can be downright overwhelming. Whether a big family, small family, single parent family or blend of everything in-between, the stress of the…

by Catie Morgan |

May 8, 2020

Self Care Anywhere

Written and created by: Elli Wernsman

by Catie Morgan |

March 14, 2020

Gearing up after the PAUSE

Updated on June 21st, 2020 Amara Massage tentative reopening July 17th- August 30th We will be posting a NEW BLOG in the next two weeks with details on reopening, new hours, and availability as well as our online COVID preparedness…